Maternal Mental Health

            The perinatal period is the time directly before and after giving birth. These moments can sometimes be especially difficult for new mothers. With all of the changes in the household and family dynamic,...

Marks and Spencer’s launch an easy dressing range for Children with Disabilities

Marks and Spencer’s, a well-known high streets giant has been praised for launching a range of clothing especially for children with disabilities. The designs have been created to make parents and the children’s lives less...

Lofty Heights

Lofty Heights is a social enterprise based in Suffolk, which help you declutter, deep clean or organise your house. ​The services are available to everyone, no matter how big or small a job may be....

Living with Alcohol Dependency

Click here to REGISTER with Suffolk Carers Matter What is alcohol dependency?             Alcohol dependency, or alcoholism, occurs when a person drinks alcohol excessively to the point where they are unable to relax or enjoy themselves without being intoxicated....

Living with Agoraphobia

Click here to REGISTER with Suffolk Carers Matter What is Agoraphobia?             Someone who has agoraphobia fears open or crowded spaces because it makes them feel trapped, helpless, and unable to escape. Agoraphobia may cause a person to avoid...

Suffolk Libraries help fight period Poverty

Libraries in Suffolk are trying to fight period poverty by providing free sanitary products, in a pilot called ‘Pride and Period’. They will provide a no questions asked service, in ten different libraries across the...

Living with Multiple Sclerosis

Click here to REGISTER with Suffolk Carers Matter What is MS? Multiple sclerosis, or MS, is an autoimmune disorder that affects a person’s brain and spinal cord. When a person has MS, the coating that helps to protect the...

Young Carers from Minority Backgrounds struggle to get the right support

In a recent study by the children’s charity, Barnardo’s, they have releveled that Young Black, Asian and Minority Ethnic children who are young carers are likely to be even more isolated than other young...

Nature & Your Emotional Wellbeing

Have you ever come back from a nice walk outside and felt more uplifted than when you left? It seems like when the weather gets nicer and we can spend more time outdoors, we...

Seasonal Allergies & Brain Fog

           It's finally spring! The sun is shining, the birds are chirping, and the flowers are blooming. But this time of year also means that seasonal allergies begin to flare up with all of...