Driving Miss Daisy

Driving Miss Daisy is a community companion service that promotes social interaction and companionship all while providing safe and reliable transportation to and from...

Lofty Heights

Lofty Heights is a social enterprise based in Suffolk, which help you declutter, deep clean or organise your house. ​The services are available to everyone,...

Conversations around End of Life Care

No one likes talking about death, but now nine of our staff are trained in 'Conversations around End of Life Care'. St Nicholas Hospice...

Suffolk Artlink

Suffolk Artlink is a participatory arts charity based in Halesworth. They run inclusive arts projects for young people, older people, people with learning disabilities...

How are current politics affecting our mental health?

Brexit We can all talk about Brexit and other aspects of recent politics but evidence shows it goes deeper than general debate and concern. According...

Our Special Friends

Our Special Friends is an amazing organisation which enables people to continue to benefit from animal companionship during illness, bereavement or other crises. They are...

Lidl launches 5kg veg box for just £1.50

The boxes, which contain 5kg of fruit and veg for just £1.50, are now available in all Lidl GB stores. Lidl’s boxes are filled...

Family First Ipswich

Family First is a Christian charity, which supports and enables families going through difficult times. This support primarily involves a Family First Volunteer going...

Minding The Gap

Minding The Gap is part of Community Action Suffolk and helps young people get back into work or education. They support people aged 15-18 who...

PACT

PACT was set up by a group of parents in Suffolk who wanted to make a difference. They felt there was a need for...

SEND 16+ Transition Guide

SEND 16+ Transition Guide The new 16+ Transitions Guide is a key priority in Suffolk’s SEND Strategy for 2017-2020. Gordon Jones, Suffolk County Council’s Cabinet...

SEND Action Plan Revealed

SEND Action Plan Revealed Back in late 2016 an investigation from both Ofsted and the Care Quality Commission found the SEND provision in Suffolk to...

Steel Bones

Steel Bones Steel Bones is a voluntary charity supporting civilian amputees and their families. Husband and wife team, Leigh and Emma Joy-Staines founded the charity,...

Mildenhall Friendship Club

Mildenhall Friendship Club Perhaps you are new to the area and would like to get to know people? Perhaps life and circumstances have caused you...

Headway receive £1,000 towards Cookery Equipment 

Headway receive £1,000 towards Cookery Equipment  Suffolk based charity; Headway has received a grant of £1,000 from the Haverhill South People’s Forum. The money will...

Pet Therapy & The Cinnamon Trust

Pet Therapy & The Cinnamon Trust Many of us will know, from personal experience, the emotional connection and bond we have with our pets. For...

Carers Innovation Fund

Carers Innovation Fund Caroline Dineage MP and Minister for Care has announced a dramatic increase in funding for the Carers Innovation Fund, part of the...

Innovative Dementia Care Programme – Kingsley Healthcare

Innovative Dementia Care Programme – Kingsley Healthcare There are currently 850,000 people living with dementia in the UK and this number is set to rise...

Boost of £30K to Suffolk’s Surviving Winter Appeal

Boost of £30K to Suffolk’s Surviving Winter Appeal A £30,000 match funding pledge by Hopkins Homes in Woodbridge has boosted Suffolk’s Surviving Winter appeal. The...

BSEVC – Community at Heart

BSEVC Connecting Communities for local community transport for health appointments, shopping, visiting friends. Service is run by different operators in Suffolk. Mid Suffolk and Ipswich...

Councillor Apology Regarding Home Care Contracts

Councillor Apology regarding home care contracts A Suffolk Conservative councillor has made a public apology for the upset caused by the change in home care...

Suffolk On board

Suffolk on board If you have a free bus pass but are unable to use the bus due to mobility, disability, age or other practical...

St Nicholas Hospice Care Meeting – Compassionate Communities

https://www.youtube.com/watch?v=U8QpQGsD7Ec  

Autism Friendly Screenings at Cineworld

Autism Friendly Screening at Cineworld Cineworld cinemas offer autism friendly screenings on the first Sunday of the month at 11am. These differ from regular screenings...

How to be a friend to a Parent Carer

How To Be A Friend To A Parent Carer Diagnosis- Don’t walk on the other side It must be hard to know how to respond when...

Social Prescribing

Prescribing. Everyone is talking about it but what exactly is it? And who exactly prescribes it? What is social prescribing? Social Prescribing focuses on the non-medical...

Activities Unlimited

Activities Unlimited Offering short breaks and leisure activities in Suffolk for disabled children and young adults up to the age of 25. Respite and short breaks...

BBC Drama ‘Care.’

BBC Drama ‘Care.’ A new and thought-provoking drama aired on BBC One Sunday 9th December. ‘Care’ stars Sheridan Smith as single mother Jenny who ends...

Suffolk star in Autism’s Got Talent

Suffolk star in Autism's Got Talent Jack Mitchell, 21, from Bury St Edmunds in Suffolk performed as one of the finalists in Autism’s Got Talent...

Spanish Frittata

Try out this delicious Spanish dish an evening this week for a healthy and filling meal! Serves: 4               ...

Eton Mess

If you're looking for a fast and easy-to-make dessert, this recipe might be for you! Try out this Eton Mess recipe for a yummy...

Lean Turkey Meatballs and Baked Beans

Try out this turkey meatball and baked bean dish for a filling meal your whole family will love! Serves: 4           ...

Spaghetti Carbonara

If you're looking for a filling and easy meal, look no further! Try out this spaghetti carbonara recipe to cook up a delicious meal...

Mozzarella Tomato on Toast Bruschetta

This mozzarella and tomato bruschetta is quick and easy to make, and also very tasty! Serves: 3                 ...

Cheesy Portbello Mushrooms 

These warming and cheesy mushroom are great as a quick and healthy meal! Serves: 2          Time: 10 minutes Ingredients: 2 portobello mushrooms ...

Chicken Tikka Masala

This delicious Chicken Tikka Masala will feed two people and can be made in just 15 minutes! Serves: 2            Time:...

Moroccan Lamb Tagine

This Moroccan Lamb Tagine is both delicious and easy to make. Try it out and make the dish in 25 minutes or less! Serves: 2 ...

Mushroom Stroganoff 

A vegetarian mushroom stroganoff that's rich and delicious and also able to be made in 15 minutes!  Serves: 2      Time: 15 minutes Ingredients: ...

Vegan Lasagne

The next time you want to try a yummy vegan dish, try making this quick vegan lasagne! Serves: 2      Time: 45 minutes Ingredients 1...

Fish Pie

Try out this recipe if you would like to make a delicious and cheesy fish pie in a short amount of time! Serves: 2   ...

Leftover Roast Chicken Casserole

Do you have some leftover roast chicken but don't want to have it the same for dinner? Try out this recipe to make a...

Welsh Rarebit

Ruth, a Parent Carer, has made a pimped-up Welsh Rarebit, using just: cheese, egg yolks, spring onions, English mustard and Worcester sauce. Try out...

Mash Potato Cakes with Cheese, Onion and Chorizo

If you've got some leftover mash potato, this is a very quick way to create a tasty dish with simple ingredients. https://www.youtube.com/watch?v=hHZzaLB3AW4 Serves: 2     ...

Poached Egg & Avocado

Craving a healthy breakfast that you can make when you're in a hurry? Try out this recipe for poached egg and avocado on toast! https://www.youtube.com/watch?v=igA8RwrzGB0 Serves:...